Post about "Mind Body Spirit"

3 Keys to the Mind Body Spirit Business and Life

If will power were the way to change your life, it would be easy. Unfortunately, will power isn’t enough. If you want to change your life, then you need a plan, and it requires you to start with your belief. To try and separate the mind, body and spirit in order to enact change in your life won’t work.Making change is based on universal human truth and laws of the universe. These laws work the same way every time for every person as long as you implement them.The three keys you need to address to enact true and lasting change are the mind, body and spirit. When you change these areas, then it will affect the three major areas of your life: health, wealth and relationships.1. The MindWhat you believe is absolutely crucial to your success. A faulty belief system keeps you from reaching your goals and achieving your goals because you don’t believe you can. When these beliefs are rooted in your subconscious mind, they are difficult, if not impossible, to get rid of. You must change what you think, the way you think and what you believe in order to influence the mind.2. The BodyIf your body is out of shape, overweight or sick, then it’s difficult to make change because you simply don’t have the energy. According to Dr. Alex Loyd in “The Healing Codes,” and he backs this up with scientific studies, memories are not stored in the mind. They are stored in the cells. The body must work in tangent with the mind and spirit, and in order to do that, your body must be healthy and have the energy necessary to do the work you need to do to reach your goals. Eliminating the negative memories stored in your cells frees up energy to give you more energy to accomplish your tasks each day.3. The SpiritCall it soul, spirit or consciousness, this is the part of you that contains personality, perceptions, feelings and thoughts beyond the logical mind. Some see this part of you as eternal. Regardless of your belief about this part of you, it is the part that makes you who you are as an individual. It is the part of you that perceives the world, and if you don’t nourish and grow it, it is impossible to change.The three most important areas of your life are health, wealth and relationships. With good health, you have the energy to accomplish your goals. Wealth, including money, gives you the resources you need to accomplish your goals. Good relationships make your life happy and meaningful. Your focus when changing the three keys is these three areas.To get started the system is simple, and it occurs in three parts: 20 minutes of exercise, 20 minutes of reading and 20 minutes of meditation. Exercise improves your body, reading inspirational material changes your mind and meditation improves your spirit by helping you focus, learn to relax and reach those internal beliefs you don’t consciously recognize.By using this system consistently and applying repetition, it allows you to change your belief system, improve your body, reduce stress and focus on your goals. Once you feel better, then you have the energy and mindset necessary to set a goal in the areas of health, wealth and relationships to improve your life and achieve what you want to achieve.

What is Charcot’s Foot that Occurs in Diabetes?

Charcot’s foot is one of the many problems which might occur in those with diabetes mellitus. The higher blood sugar levels that stem from all forms of diabetes have an affect on numerous body systems including the eyesight, renal system as well as nerves. In long standing cases, particularly if there has been an unsatisfactory control of the blood sugar levels, you can find problems with the nerves supplying the feet. This will make the feet in danger of issues as if something fails, you don’t know it has gone wrong as you can not really feel it due to the harm to the nerves. This might be something as simple as standing on a rusty nail and that getting contaminated and you are not aware that you’ve stood on the nail. Should it be a blister or ingrown toenail which gets infected and you do not know that it is present on the foot unless you have a look. This is why foot care can be so necessary for those with diabetes and why it will be provided a great deal of emphasis. A Charcot foot is the destruction occurring to the bones and joints if you have an injury and you do not know that the injury has happened.

A way of looking at it could be to consider this way: pretend that you sprain your ankle horribly and you also are not aware that you have simply because you do not experience the pain from it. You then carry on and walk around on it. Picture all of the additional harm which you do by walking about on it. The earliest you may possibly discover that there may be something wrong happens when you take a seat and look at the feet and you observe that one is a great deal more swollen compared to the other foot. This is exactly what occurs in individuals with diabetes who develop a Charcot’s foot. There may be some destruction, such as a sprained ankle or maybe a progressive failure of the arch of the foot and as no pain is sensed they carry on and walk around on it. It should be apparent simply how much more injury that gets done to the original injury prior to the problem is finally observed because of the swelling. At times there is not much swelling, but the Charcot’s foot is picked up from the difference in temperature between the two feet as a result of inflammation related process in the damaged foot that generates more warmth.

The development of a Charcot foot really needs to be dealt with as a bit of an urgent situation since the further it advances the much more serious it’s going to be and the more challenging it can be to handle. The individual definitely needs to quit all weightbearing without delay or at least obtain a walking support so that the damage is protected. For the not too major instances and those conditions which were serious and have improved a really supportive orthotic in the footwear is required to support the feet and the injuries. Sometimes surgical procedures are required to straighten the subluxed and dislocated bones. By far the most critical situations can end up with the foot and/or leg required to be amputated as the trauma has been doing an excessive amount of impairment.